{"id":4747,"date":"2018-10-14T11:37:13","date_gmt":"2018-10-14T02:37:13","guid":{"rendered":"https:\/\/takamarathonclub.com\/?p=4747"},"modified":"2019-06-16T18:47:03","modified_gmt":"2019-06-16T09:47:03","slug":"%e3%80%8a10-14%e3%80%8b%e3%83%9a%e3%83%bc%e3%82%b9%e8%b5%b0%ef%bc%8816%ef%bd%9e20k%ef%bc%89%ef%bc%86%e4%b8%ad%e9%83%a8%e5%ae%9f%e6%a5%ad%e5%9b%a3%e9%99%b8%e4%b8%8a%e7%ab%b6%e6%8a%80%e9%81%b8%e6%89%8b","status":"publish","type":"post","link":"https:\/\/takamarathonclub.com\/?p=4747","title":{"rendered":"\u300a10.14\u300b\u30da\u30fc\u30b9\u8d70\uff0816\uff5e20K\uff09\uff06\u4e2d\u90e8\u5b9f\u696d\u56e3\u9678\u4e0a\u7af6\u6280\u9078\u624b\u6a29\u5927\u4f1a\u7d50\u679c"},"content":{"rendered":"

\u5927\u4f1a\u7d50\u679c\u30ec\u30dd\u30fc\u30c8<\/h2>\n

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\u6c7a\u52dd\u30ea\u30b6\u30eb\u30c8\uff08\u516c\u5f0f\u30b5\u30a4\u30c8\uff09<\/a><\/p>\n

\u7df4\u7fd2\u65e5\u8a8c<\/h2>\n

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\uff1c\u7537\u5b50\u30fb\u7d50\u679c\uff1e<\/h3>\n
    \n
  • \u516b\u7530\u3000\u3000\u3000\uff12\uff10\uff2b\uff08\uff14\u5206\uff10\uff16\u79d2\/km \uff09<\/li>\n
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      \n
    • \u677e\u4e95\uff08\u5948\uff09\uff12\uff10\uff2b\uff08\uff14\u5206\uff14\uff13\u79d2\/km \uff09<\/li>\n
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      \u5927\u4f1a\u7d50\u679c\u30ec\u30dd\u30fc\u30c8 \u5f53\u30af\u30e9\u30d6\u306e\u6238\u677e\u541b\u304c\u3001\u4e2d\u90e8\u5b9f\u696d\u56e3\u9678\u4e0a\u7af6\u6280\u9078\u624b\u6a29\u5927\u4f1a\uff15\uff10\uff10\uff10\uff4d\u7af6\u6b69\u306b\u53c2\u52a0\u3057\u3001\uff12\uff10\u5206\uff11\uff10\u79d2\uff16\uff12\u3067\u4e8c\u4f4d\u5165\u8cde\u3001\u3055\u3089\u306b\u5c3e\u5f35\u65b0\u8a18\u9332\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002\u76ee\u6a19\u304c\u5c3e\u5f35\u8a18\u9332\u306e\u66f4\u65b0\u3060\u3063\u305f\u306e\u3067\u3001\u672c\u5f53\u306b\u826f\u304b\u3063\u305f\u3067\u3059\u3002\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e […]<\/p>\n","protected":false},"author":2,"featured_media":4757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2],"tags":[],"class_list":["post-4747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","category-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/posts\/4747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4747"}],"version-history":[{"count":12,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/posts\/4747\/revisions"}],"predecessor-version":[{"id":7006,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/posts\/4747\/revisions\/7006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=\/wp\/v2\/media\/4757"}],"wp:attachment":[{"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/takamarathonclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}