{"id":21976,"date":"2026-05-06T12:32:55","date_gmt":"2026-05-06T03:32:55","guid":{"rendered":"https:\/\/takamarathonclub.com\/?p=21976"},"modified":"2026-05-06T13:36:31","modified_gmt":"2026-05-06T04:36:31","slug":"%e7%b7%b4%e7%bf%92%e6%97%a5%e8%aa%8c-567","status":"publish","type":"post","link":"https:\/\/takamarathonclub.com\/?p=21976","title":{"rendered":"\u300a5.6\u300b10\u30ad\u30ed\u8d70"},"content":{"rendered":"\n<p>\u4eca\u65e5\u306e\u7df4\u7fd2\u306f\u3001<strong>\u9577\u826f\u5ddd\u5de6\u5cb8\uff11\uff10\u30ad\u30ed\u8d70<\/strong>\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff1c\u7537\u5b50\u30fb\u7d50\u679c\uff1e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u677e\u6c38\u3000\u3000\uff13\uff16\u5206\uff15\uff15\u79d2\uff083:41\/km\uff09\u30b3\u30fc\u30b9<mark style=\"background-color:rgba(0, 0, 0, 0);color:#e10c0c\" 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