{"id":16083,"date":"2023-02-19T16:01:05","date_gmt":"2023-02-19T07:01:05","guid":{"rendered":"https:\/\/takamarathonclub.com\/?p=16083"},"modified":"2023-02-19T16:27:02","modified_gmt":"2023-02-19T07:27:02","slug":"%ef%bc%9c2-19%ef%bc%9e%e4%ba%ac%e9%83%bd%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b32023%e3%83%bb%e5%8c%97%e4%b9%9d%e5%b7%9e%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b32023%e7%b5%90%e6%9e%9c-%e3%83%9a%e3%83%bc","status":"publish","type":"post","link":"https:\/\/takamarathonclub.com\/?p=16083","title":{"rendered":"\uff1c2.19\uff1e\u4eac\u90fd\u30de\u30e9\u30bd\u30f32023\u30fb\u5317\u4e5d\u5dde\u30de\u30e9\u30bd\u30f32023\u7d50\u679c\/\u30da\u30fc\u30b9or\u523a\u6fc0\u8d70\uff0816\uff5e20\/5\u30fb10\u30ad\u30ed\uff09"},"content":{"rendered":"\n\n\n<h3>\uff08\u4eac\u90fd\u30de\u30e9\u30bd\u30f3\u7d50\u679c\uff09<\/h3>\n<ul>\n<li><strong>\u6b66\u7530<\/strong>\u3000<strong>\uff12\u6642\u9593\uff15\uff11\u5206\uff13\uff15\u79d2<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery 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https:\/\/takamarathonclub.com\/wp-content\/uploads\/2023\/02\/img_5344-2.jpg 858w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3>\uff1c\u30da\u30fc\u30b9or\u523a\u6fc0\u8d70\uff1e<\/h3>\n<ul>\n<li>\u85e4\u7530\u3000\u3000\u3000\uff11\uff10\u30ad\u30ed<\/li>\n<li>\u9ad8\u6a4b\u3000\u3000\u3000\uff11\uff10\u30ad\u30ed<\/li>\n<li>\u4e2d\u6751\uff08\u96c5\uff09\uff11\uff10\u30ad\u30ed<\/li>\n<li>\u6728\u6fa4\u3000\u3000\u3000\uff11\uff10\u30ad\u30ed<\/li>\n<li>\u9577\u8c37\u5ddd\u3000\u3000\uff11\uff10\u30ad\u30ed<\/li>\n<li>\u4e09\u548c\u3000\u3000\u3000\uff11\uff10\u30ad\u30ed<\/li>\n<li>\u576a\u4e95\u3000\u3000\u3000\u3000\uff15\u30ad\u30ed<\/li>\n<li>\u4e2d\u57a3\u3000\u3000\u300016\uff5e20\u30ad\u30ed<\/li>\n<li>\u9577\u5c4b\u3000\u3000\u300016\uff5e20\u30ad\u30ed<\/li>\n<li>\u5e73\u91ce\u3000\u3000\u300016\uff5e20\u30ad\u30ed<\/li>\n<li>\u7530\u4e2d\u3000\u3000\u300016\uff5e20\u30ad\u30ed<\/li>\n<li><span style=\"color: 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